Self Love Creative Meditation
Often we are quite separate from some parts of ourselves and there are bits of us we have unconsciously rejected. To get back in touch with yourself is a lovely practice and leaves you feeling more whole and complete with a contentment you didn’t know you were missing.
This meditation contains a short audio visualisation and a visual worksheet to colour or paint - or you can choose to create your own.
Often we are quite separate from some parts of ourselves and there are bits of us we have unconsciously rejected. To get back in touch with yourself is a lovely practice and leaves you feeling more whole and complete with a contentment you didn’t know you were missing.
This meditation contains a short audio visualisation and a visual worksheet to colour or paint - or you can choose to create your own.
Often we are quite separate from some parts of ourselves and there are bits of us we have unconsciously rejected. To get back in touch with yourself is a lovely practice and leaves you feeling more whole and complete with a contentment you didn’t know you were missing.
This meditation contains a short audio visualisation and a visual worksheet to colour or paint - or you can choose to create your own.
Go on a short but ever so sweet journey to meet yourself as you are and really feel that love for yourself, all of yourself, which is already there. It just might be sitting just outside your awareness and this is your vehicle to bring it back in.